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    • CommentAuthorTimmer
    • CommentTimeMay 29th 2009 edited
    Steven wrote
    Don't wash your hands after going to the loo?


    shocked

    ....or you could just go to Asia. wink 'Delhi belly' and the 'Kathmandu quick step' can work wonders in weight loss.
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorTimmer
    • CommentTimeMay 29th 2009
    Southall wrote
    Don't bother going to the gym.


    How else are you going to outrun dangerous animals? Or will the new bride have to be sacrificed for the greater good wink
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorTimmer
    • CommentTimeMay 29th 2009
    Thor wrote
    Timmer wrote
    Christodoulides wrote
    lol

    You don't want to admit it, but truth bites smile


    I drink the truth beer biggrin


    But can you handle it?


    *sigh* I miss big Jack sad
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorSouthall
    • CommentTimeMay 29th 2009
    Timmer wrote
    Southall wrote
    Don't bother going to the gym.


    How else are you going to outrun dangerous animals? Or will the new bride have to be sacrificed for the greater good wink


    Well, if there's a choice then clearly she's in trouble.

    But as you know, I have the physique of a racing snake. My gym-going was more a honing programme than anything too fundamental - I'm sure I'll be fine.
    •  
      CommentAuthorSouthall
    • CommentTimeMay 29th 2009 edited
    Timmer wrote
    Thor wrote
    Timmer wrote
    Christodoulides wrote
    lol

    You don't want to admit it, but truth bites smile


    I drink the truth beer biggrin


    But can you handle it?


    *sigh* I miss big Jack sad


    Me too. The day he left us I felt like we'd lost a successful actor.
    • CommentAuthorTimmer
    • CommentTimeMay 29th 2009
    Steven wrote
    Timmer wrote
    p.s. Exactly how much in Ibs / Kilos do you have in weights? Dumb bells or single bar?


    Dumbbells of about 10kg each at the moment. Nothing overkill, but they seem heavy enough.


    Have you started ( or continuing? ) any training yet Steven? Even with 10kg dumbbells there is still plenty you can do.
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorDemetris
    • CommentTimeMay 29th 2009
    Southall wrote
    Don't bother going to the gym.




    ...if you aren't prepared to change to a healthier nutrition and overall lifestyle. wink
    Love Maintitles. It's full of Wanders.
    •  
      CommentAuthorSteven
    • CommentTimeMay 29th 2009
    Timmer wrote
    Steven wrote
    Timmer wrote
    p.s. Exactly how much in Ibs / Kilos do you have in weights? Dumb bells or single bar?


    Dumbbells of about 10kg each at the moment. Nothing overkill, but they seem heavy enough.


    Have you started ( or continuing? ) any training yet Steven? Even with 10kg dumbbells there is still plenty you can do.


    I upgraded them a bit to 13kg each. Just started (for the umpteenth time shame ) doing about 50-100 reps for each 'section' (push-ups, curls, flat bench press), just until I get more weights and I'll move onto something a little more.... exerting.
    • CommentAuthorTimmer
    • CommentTimeMay 30th 2009
    Sounds good.

    Can you break it down?

    i.e. 10 x curls/press/flies etc and in what order1?
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorTimmer
    • CommentTimeMay 31st 2009
    It's bloody hot here.

    The weather is so good I'm shifting the weight lifting equipment into the garden where I'll train in the sunshine....see you all in an exhausting hour or so biggrin
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorDemetris
    • CommentTimeMay 31st 2009
    Timmer wrote
    It's bloody hot here.

    The weather is so good I'm shifting the weight lifting equipment into the garden where I'll train in the sunshine....see you all in an exhausting hour or so biggrin


    punk
    Love Maintitles. It's full of Wanders.
    • CommentAuthorTimmer
    • CommentTimeMay 31st 2009
    Christodoulides wrote
    Timmer wrote
    It's bloody hot here.

    The weather is so good I'm shifting the weight lifting equipment into the garden where I'll train in the sunshine....see you all in an exhausting hour or so biggrin


    punk


    biggrin

    I'm knackeredzzzzzzzzzz sleep
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorAnthony
    • CommentTimeJun 1st 2009
    Nothing is better than sipping an ice cold apple and mango J20 after a difficult 40 minute run in this weather.
    • CommentAuthorTimmer
    • CommentTimeJun 1st 2009
    Anthony wrote
    Nothing is better than sipping an ice cold apple and mango J20 after a difficult 40 minute run in this weather.


    Mmmmmmm! Not tried it but I'd bet I'd agree with you lick
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorMartijn
    • CommentTimeJun 1st 2009
    Anthony wrote
    Nothing is better than sipping an ice cold apple and mango J20 after a difficult 40 minute run in this weather.


    Gold fish shoals nibbling at your toes!
    Fun, fun, fun! In the sun, sun, sun!
    'no passion nor excitement here, despite all the notes and musicians' ~ Falkirkbairn
    • CommentAuthorTimmer
    • CommentTimeJun 10th 2009
    Timmer wrote
    Sounds good.

    Can you break it down?

    i.e. 10 x curls/press/flies etc and in what order1?


    No answer?

    Have you given up training for now Steven?
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorSteven
    • CommentTimeJun 10th 2009
    Uh... yeah. shame

    Too many other things to think about at the moment (work, uni, relationships, PARENTS angry , bills, money.... ARGH!!!!)
    • CommentAuthorTimmer
    • CommentTimeJun 10th 2009
    slant I understand all too well.
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorDemetris
    • CommentTimeJun 10th 2009
    Bills and Money; kill
    Love Maintitles. It's full of Wanders.
    • CommentAuthorTimmer
    • CommentTimeJun 10th 2009
    Christodoulides wrote
    Bills and Money; kill


    If only things were that simple.
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorDemetris
    • CommentTimeJun 10th 2009
    Well, if you noticed the series of emoticons, it reads "bills and money kill..."


    you can add "....me" at the end wink
    Love Maintitles. It's full of Wanders.
    • CommentAuthorTimmer
    • CommentTimeJun 10th 2009
    Christodoulides wrote
    Well, if you noticed the series of emoticons, it reads "bills and money kill..."


    you can add "....me" at the end wink


    I know, but it would still be simpler to shoot your way out of trouble.
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorMartijn
    • CommentTimeJun 10th 2009
    Steven wrote
    PARENTS angry


    They wanted you to be a doctor, and now see your life go down the drain in all this hippy music business?
    'no passion nor excitement here, despite all the notes and musicians' ~ Falkirkbairn
    •  
      CommentAuthorBregt
    • CommentTimeJun 10th 2009
    If you have problems with your money, it's always welcome here, with me.
    Kazoo
    •  
      CommentAuthorSteven
    • CommentTimeJun 10th 2009
    You can have my parents if you want, you're welcome to them.
    •  
      CommentAuthorBregt
    • CommentTimeJun 10th 2009
    Do the hand out money? I have a closet where I can put them, so no problem.
    Kazoo
    •  
      CommentAuthoromaha
    • CommentTimeJun 10th 2009
    Bregt wrote
    If you have problems with your money, it's always welcome here, with me.


    Give me all your bank account numbers and I wire all my money to you. :devious smile:
    • CommentAuthorTimmer
    • CommentTimeJun 14th 2009
    I'm going to take the weights into the garden this afternoon and train in the sunshine biggrin cool

    ^
    I think that proves I didn't go too mad on the sauce last night wink
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
  1. Timmer wrote
    I'm going to take the weights into the garden this afternoon and train in the sunshine biggrin cool



    something tells me you got a hot girl living next to you wink
    waaaaaahhhhhhhh!!! Where's my nut? arrrghhhhhhh
    • CommentAuthorTimmer
    • CommentTimeJun 14th 2009
    Thomas Glorieux wrote
    Timmer wrote
    I'm going to take the weights into the garden this afternoon and train in the sunshine biggrin cool



    something tells me you got a hot girl living next to you wink


    On one side yes but she's a real sour-puss and I don't like her. It was much better about five years ago when the house next door was full of really friendly girl students cool lick
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt