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Work it on out! (the physical training thread)
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- CommentAuthorTimmer
- CommentTimeMay 29th 2009 edited
Steven wrote
Don't wash your hands after going to the loo?
....or you could just go to Asia. 'Delhi belly' and the 'Kathmandu quick step' can work wonders in weight loss.On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentAuthorTimmer
- CommentTimeMay 29th 2009
Southall wrote
Don't bother going to the gym.
How else are you going to outrun dangerous animals? Or will the new bride have to be sacrificed for the greater goodOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentAuthorTimmer
- CommentTimeMay 29th 2009
Thor wrote
Timmer wrote
Christodoulides wrote
You don't want to admit it, but truth bites
I drink the truth
But can you handle it?
*sigh* I miss big JackOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeMay 29th 2009
Timmer wrote
Southall wrote
Don't bother going to the gym.
How else are you going to outrun dangerous animals? Or will the new bride have to be sacrificed for the greater good
Well, if there's a choice then clearly she's in trouble.
But as you know, I have the physique of a racing snake. My gym-going was more a honing programme than anything too fundamental - I'm sure I'll be fine. -
- CommentTimeMay 29th 2009 edited
Timmer wrote
Thor wrote
Timmer wrote
Christodoulides wrote
You don't want to admit it, but truth bites
I drink the truth
But can you handle it?
*sigh* I miss big Jack
Me too. The day he left us I felt like we'd lost a successful actor. -
- CommentAuthorTimmer
- CommentTimeMay 29th 2009
Steven wrote
Timmer wrote
p.s. Exactly how much in Ibs / Kilos do you have in weights? Dumb bells or single bar?
Dumbbells of about 10kg each at the moment. Nothing overkill, but they seem heavy enough.
Have you started ( or continuing? ) any training yet Steven? Even with 10kg dumbbells there is still plenty you can do.On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeMay 29th 2009
Southall wrote
Don't bother going to the gym.
...if you aren't prepared to change to a healthier nutrition and overall lifestyle.Love Maintitles. It's full of Wanders. -
- CommentTimeMay 29th 2009
Timmer wrote
Steven wrote
Timmer wrote
p.s. Exactly how much in Ibs / Kilos do you have in weights? Dumb bells or single bar?
Dumbbells of about 10kg each at the moment. Nothing overkill, but they seem heavy enough.
Have you started ( or continuing? ) any training yet Steven? Even with 10kg dumbbells there is still plenty you can do.
I upgraded them a bit to 13kg each. Just started (for the umpteenth time ) doing about 50-100 reps for each 'section' (push-ups, curls, flat bench press), just until I get more weights and I'll move onto something a little more.... exerting. -
- CommentAuthorTimmer
- CommentTimeMay 30th 2009
Sounds good.
Can you break it down?
i.e. 10 x curls/press/flies etc and in what order1?On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentAuthorTimmer
- CommentTimeMay 31st 2009
It's bloody hot here.
The weather is so good I'm shifting the weight lifting equipment into the garden where I'll train in the sunshine....see you all in an exhausting hour or soOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeMay 31st 2009
Timmer wrote
It's bloody hot here.
The weather is so good I'm shifting the weight lifting equipment into the garden where I'll train in the sunshine....see you all in an exhausting hour or so
Love Maintitles. It's full of Wanders. -
- CommentAuthorTimmer
- CommentTimeMay 31st 2009
Christodoulides wrote
Timmer wrote
It's bloody hot here.
The weather is so good I'm shifting the weight lifting equipment into the garden where I'll train in the sunshine....see you all in an exhausting hour or so
I'm knackeredzzzzzzzzzzOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentAuthorAnthony
- CommentTimeJun 1st 2009
Nothing is better than sipping an ice cold apple and mango J20 after a difficult 40 minute run in this weather. -
- CommentAuthorTimmer
- CommentTimeJun 1st 2009
Anthony wrote
Nothing is better than sipping an ice cold apple and mango J20 after a difficult 40 minute run in this weather.
Mmmmmmm! Not tried it but I'd bet I'd agree with youOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeJun 1st 2009
Anthony wrote
Nothing is better than sipping an ice cold apple and mango J20 after a difficult 40 minute run in this weather.
Gold fish shoals nibbling at your toes!
Fun, fun, fun! In the sun, sun, sun!'no passion nor excitement here, despite all the notes and musicians' ~ Falkirkbairn -
- CommentAuthorTimmer
- CommentTimeJun 10th 2009
Timmer wrote
Sounds good.
Can you break it down?
i.e. 10 x curls/press/flies etc and in what order1?
No answer?
Have you given up training for now Steven?On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeJun 10th 2009
Uh... yeah.
Too many other things to think about at the moment (work, uni, relationships, PARENTS , bills, money.... ARGH!!!!) -
- CommentAuthorTimmer
- CommentTimeJun 10th 2009
I understand all too well.On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeJun 10th 2009
Bills and Money;Love Maintitles. It's full of Wanders. -
- CommentAuthorTimmer
- CommentTimeJun 10th 2009
Christodoulides wrote
Bills and Money;
If only things were that simple.On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeJun 10th 2009
Well, if you noticed the series of emoticons, it reads "bills and money kill..."
you can add "....me" at the endLove Maintitles. It's full of Wanders. -
- CommentAuthorTimmer
- CommentTimeJun 10th 2009
Christodoulides wrote
Well, if you noticed the series of emoticons, it reads "bills and money kill..."
you can add "....me" at the end
I know, but it would still be simpler to shoot your way out of trouble.On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeJun 10th 2009
Steven wrote
PARENTS
They wanted you to be a doctor, and now see your life go down the drain in all this hippy music business?'no passion nor excitement here, despite all the notes and musicians' ~ Falkirkbairn -
- CommentTimeJun 10th 2009
If you have problems with your money, it's always welcome here, with me.Kazoo -
- CommentTimeJun 10th 2009
You can have my parents if you want, you're welcome to them. -
- CommentTimeJun 10th 2009
Do the hand out money? I have a closet where I can put them, so no problem.Kazoo -
- CommentTimeJun 10th 2009
Bregt wrote
If you have problems with your money, it's always welcome here, with me.
Give me all your bank account numbers and I wire all my money to you. :devious smile: -
- CommentAuthorTimmer
- CommentTimeJun 14th 2009
I'm going to take the weights into the garden this afternoon and train in the sunshine
^
I think that proves I didn't go too mad on the sauce last nightOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt -
- CommentTimeJun 14th 2009 edited
Timmer wrote
I'm going to take the weights into the garden this afternoon and train in the sunshine
something tells me you got a hot girl living next to youwaaaaaahhhhhhhh!!! Where's my nut? arrrghhhhhhh -
- CommentAuthorTimmer
- CommentTimeJun 14th 2009
Thomas Glorieux wrote
Timmer wrote
I'm going to take the weights into the garden this afternoon and train in the sunshine
something tells me you got a hot girl living next to you
On one side yes but she's a real sour-puss and I don't like her. It was much better about five years ago when the house next door was full of really friendly girl studentsOn Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt