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Work it on out! (the physical training thread)

Off Topic » Work it on out! (the physical training thread) (Posts 391 to 420 of 478)

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    •  
      CommentAuthorMartijn
    • CommentTimeAug 10th 2010 edited
    Timmer wrote
    It IS withdrawel symptoms, still, better to be hooked on excercise than on drugs, film scores, sex, booze.... dizzy


    Is it? uhm
    As for myself, I greatly prefer shooting up on port before sitting down to listen to the latest 3D porn movie soundtrack...
    'no passion nor excitement here, despite all the notes and musicians' ~ Falkirkbairn
    • CommentAuthorTimmer
    • CommentTimeAug 10th 2010
    spin dizzy spin
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorKevinSmith
    • CommentTimeAug 10th 2010
    Does anyone do yoga?
    Revenge is sweet... Revenge is best served cold... Revenge is ice cream.
    •  
      CommentAuthorSteven
    • CommentTimeAug 10th 2010
    No, that's just gay.
    • CommentAuthorTimmer
    • CommentTimeAug 10th 2010
    ^
    First laugh out loud moment of the day biggrin
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorTimmer
    • CommentTimeAug 10th 2010
    Martijn wrote
    Timmer wrote
    It IS withdrawel symptoms, still, better to be hooked on excercise than on drugs, film scores, sex, booze.... dizzy


    Is it? uhm
    As for myself, I greatly prefer shooting up on port before sitting down to listen to the latest 3D porn movie soundtrack...


    First, allow me to get my coat.

    I think I was trying to be funny but seeing it now it's just nothing and very lame.

    ---

    ---

    ---

    :coat-gone:
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorBregje
    • CommentTimeAug 10th 2010
    KevinSmith wrote
    Does anyone do yoga?

    I do.

    It's the only thing I've been keeping up for years, because I enjoy doing it while I'm doing it. No other 'sport' has ever done that to me, except dancing.

    I lost my back problems, meaning that my back muscles are stronger and also many other muscles of course. After yoga I feel as if I had a full body massage.

    It's also great for stress, both stressed muscles and hyperventilation and other breathing problems.
    • CommentAuthorKevinSmith
    • CommentTimeAug 10th 2010 edited
    Bregje wrote
    KevinSmith wrote
    Does anyone do yoga?

    I do.

    It's the only thing I've been keeping up for years, because I enjoy doing it while I'm doing it. No other 'sport' has ever done that to me, except dancing.

    I lost my back problems, meaning that my back muscles are stronger and also many other muscles of course. After yoga I feel as if I had a full body massage.

    It's also great for stress, both stressed muscles and hyperventilation and other breathing problems.


    Any film music that you do it to? biggrin
    Revenge is sweet... Revenge is best served cold... Revenge is ice cream.
    • CommentAuthorTimmer
    • CommentTimeAug 10th 2010
    Bend It Like Beckham?
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorBregt
    • CommentTimeAug 24th 2010
    Ran 4km again today. Last week about 2 times.

    Odd thing is that I have a bit of a pain in the front of the lower leg sometimes. It goes over quick, but it's rather annoying. I slow down and then it gets better. Is this just because I need to get used to it?
    Kazoo
    • CommentAuthorTimmer
    • CommentTimeAug 24th 2010
    Could be? are you wearing good footwear?
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorBregt
    • CommentTimeAug 24th 2010
    Euhm, regular sport shoes.
    Kazoo
    • CommentAuthorTimmer
    • CommentTimeAug 24th 2010
    It's an area I'm not familiar with but I do know good running shoes are essential, particularly if you're pounding the concrete.

    Perhaps Anthony could advise you better?
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    • CommentAuthorAnthony
    • CommentTimeAug 24th 2010 edited
    Are you stretching before and after you run?

    Also try new shoes. For ages I had a sharp pain in my knee after only about a hundred meters and I thought something was seriously wrong. Turned out my shoes had completely worn out and a new pair solved the problem immediately.

    Lastly you might just be running too fast. If the pain goes away when you slow down, your body may simply not be used to the speed you are going. I messed myself up doing the half marathon in March by running the first three miles quicker than I usually would and had pain in my right leg for the rest of it. Slow down and see if you avoid the pain.
    •  
      CommentAuthorThor
    • CommentTimeAug 27th 2010 edited
    You know it's been far too long since you've worked out regularly when there's nothing in the wardrobe that fits you anymore and you actually have to UP-SIZE T-shirts, pants, shirts etc. I can't even use my size M training T-shirts anymore without looking like a complete idiot. Sheesh.
    I am extremely serious.
    •  
      CommentAuthorDemetris
    • CommentTimeSep 3rd 2010 edited
    You're all a bunch of atheist looser throwing all that hard-earned Christian money around on diets, gym fees, fitness machines etc whilst there's clearly other higher ways to achieve this.
    Love Maintitles. It's full of Wanders.
    • CommentAuthorAnthony
    • CommentTimeSep 3rd 2010
    Run fatty, run!
    •  
      CommentAuthorBregt
    • CommentTimeMay 3rd 2011 edited
    I can't find the other topic we had...

    Anyhow, I reached 5km running today, in about half an hour!

    Which is still 4 times less than Anthony's 12 miles yesterday. shocked
    Kazoo
    • CommentAuthorAnthony
    • CommentTimeMay 4th 2011
    Good job bud. If you want to tackle longer distances try slowing down your pace just a teeny bit. It will (and you will) go a long way!
    •  
      CommentAuthorThor
    • CommentTimeMay 4th 2011
    To Bregt: Craziness. CRAZINESS; I TELL YA!

    I've been meaning to uphold my "two workouts a week" schedule, but some of my five(!) chronic illness thingies have acted up recently, so I have zero surplus energy.

    Maybe tomorrow. I never know what it's gonna be untill I open my eyes in the morning.
    I am extremely serious.
    •  
      CommentAuthorThor
    • CommentTimeSep 22nd 2011
    You know you're in terrible shape when, during a very light 3 km jog, you have to stop three times because you're about to puke! Ugh.
    I am extremely serious.
  22. Three kilometres sound a lot to me - even just thinking about it.

    vomit
    The views expressed in this post are entirely my own and do not reflect the opinions of maintitles.net, or for that matter, anyone else. http://www.racksandtags.com/falkirkbairn
    • CommentAuthorTimmer
    • CommentTimeSep 22nd 2011
    3 km is a lot when you're seriously out of shape.

    I bet Ant could do it even with his knees sawed off.
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorThor
    • CommentTimeSep 22nd 2011
    Timmer wrote
    3 km is a lot when you're seriously out of shape.

    I bet Ant could do it even with his knees sawed off.


    Yeah, but then again he's not human!
    I am extremely serious.
    • CommentAuthorKevinSmith
    • CommentTimeSep 22nd 2011
    I go for 6km walks that usually take an hour or so.
    Revenge is sweet... Revenge is best served cold... Revenge is ice cream.
    •  
      CommentAuthorThor
    • CommentTimeSep 22nd 2011
    KevinSmith wrote
    I go for 6km walks that usually take an hour or so.


    I don't think I've ever walked 6 km in my life! wink
    I am extremely serious.
    • CommentAuthorTimmer
    • CommentTimeSep 22nd 2011 edited
    Thor wrote
    KevinSmith wrote
    I go for 6km walks that usually take an hour or so.


    I don't think I've ever walked 6 km in my life! wink


    shocked ( I think you jest wink )

    I don't know what the furthest I've walked is? I know I've done more than 20 miles in one day numerous times and may have done 30 miles but I couldn't be precise.

    p.s. 20 miles = approximately 31 kilometers
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt
    •  
      CommentAuthorThor
    • CommentTimeSep 22nd 2011 edited
    Timmer wrote
    Thor wrote
    KevinSmith wrote
    I go for 6km walks that usually take an hour or so.


    I don't think I've ever walked 6 km in my life! wink


    shocked ( I think you jest wink )

    I don't know what the furthest I've walked is? I know I've done more than 20 miles in one day numerous times and may have done 30 miles but I couldn't be precise.

    p.s. 20 miles = approximately 31 kilometers


    That's impressive.

    I remember during my childhood, there was this annual walk around the island in Denmark where we have our summer house. I think it must have been each year between 1983 and 1990. The distance was about 30 km, and that felt excruciatingly long, especially at age 6! I could barely walk in the last couple of kilometers.
    I am extremely serious.
    •  
      CommentAuthorMartijn
    • CommentTimeSep 22nd 2011
    Are we talking in a day or in one go?
    40 kilometers is certainly doable, if there are enough breaks (done it many times).
    In one go, up to 15 kilometers is pretty much my max.
    'no passion nor excitement here, despite all the notes and musicians' ~ Falkirkbairn
    • CommentAuthorTimmer
    • CommentTimeSep 22nd 2011
    In any country that's hilly, here in my part of England is pretty hilly, then anything over 30 km is good going.

    I also remembered that I once walked from Bristol to Bath and back again ( we have a gorgeously scenic old railway line that's been turned into a cycle path so no worries about motorised traffic ) and that's around 45 km over an entire day, with plenty of thirsty pit-stops on the way wink
    On Friday I ate a lot of dust and appeared orange near the end of the day ~ Bregt

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